Friday, August 16, 2013

Thoughts on Practice

I have been working with my classes lately with Sutra 1.14 - regarding practice. The sutra says that practice should be uninterrupted and practiced with devotion. 

I have to admit that my practice has slumped in the past few days. I typically do asana every day, I practice pranayama most days, I chant just about every day, etc. I have been away on business, and have unfortunately laxed. 

My attitude has changed noticeably. I feel grumpy, impatient, rude. I felt that recently I had found some peace. It is remarkable what a few days will do. Well, everyday is a new day and my practice starts over today.

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