Day 1 - Santosha

So I have been giving Santosha a chance. Here was the task - note any instance of thinking g about the next thing or look for happiness outside of myself. I stopped writing them all down because there have been so many. 

I am not going to make a laundry list, but I will say that there is some work to be done. Especially looking for happiness outside of myself - I do this chronically. I look for happiness in my job, I look for happiness from friends, my partner, and more. 

I tried spending this evening looking at my life as it is and be grateful for it. I have been trying to enjoy, take in, and be a part of every moment. I need to do this more often!